ABOUT ME

I have been working in the field of Psychotherapy and Counselling for many years.   I offer a neuroscientifically informed integrated approach that works with both mind and body and  is particularly beneficial when working with anxiety and  depression.  I work intuitively, at depth, with awareness and in the present moment.   I have a private practice in Haywards Heath.

My initial training was in Core Process Psychotherapy an approach that integrates Buddhist psychology/mindfulness with western theories of the self.  
 I have a diploma in Psychodynamic counselling.

I have also completed a 2 year training in  the NeuroAffective Relational Model™ (N.A.R.M)  a cutting edge approach to working with developmental trauma developed by Laurence Heller PhD. (Healing Developmental Trauma)

1 year advanced masterclass NARM 

1 year training in NeuroAffective Touch an approach developed by Aline LaPierre (co author Healing  Developmental Trauma)

IFS Level 1

certificate in focusing skills

year 1 beginners Somatic Experiencing

I am a registered member of the BACP and abide by their code of ethics and complaints procedure.  I am fully insured.